Nathaniel Thise on biomechanic disfunction

Nathaniel Thise on biomechanic disfunction

by | Sep 14, 2020 | blog

Nathan Thise is the Director of Injury Prevention and Rehabilitation at HIGH ALTITUDE TRAINING OF ARIZONA and is the President of the Board of Directors. Nathan answered a few questions about his private MAT practice and how injuries can result from everyday life....

Questions for Daan Oxener

by | Nov 11, 2019 | blog

High Altitude Training of Arizona 1. What brought you to Kapchorwa and why did you make this your home? Previously, I worked for Ndejje Sports University (north of Kampala). That’s where I met Fred Cherich, a sports science student by then. He told me positive stories...

Core Control and Proprioception

by | Sep 16, 2019 | blog

In the previous article I defined the difference between core stability and core strength and outlined a simple core training program with suggestions for specific exercises for stability, strength, and power phases. I explained a technique for engaging the core...