High Altitude Training of Arizona News
Abel Chebet of High Altitude Training elite running team became the first Ugandan in history to win at Kilimanjaro Half Marathon
See how HAT Elite Kili 21k 2021 dream team claimed victory. Abel Chebet, of High Altitude Training of Arizona’s elite running team, HAT Elite, became the first Ugandan in history...
Saidi Makula wins Miami International Marathon
https://www.miamiherald.com/sports/article239929853.html
Nathaniel Thise on biomechanic disfunction
Nathan Thise is the Director of Injury Prevention and Rehabilitation at HIGH ALTITUDE TRAINING OF ARIZONA and is the President of the Board of Directors. Nathan answered a few...
Running as a way of healthy and sustainable living
Hi All, Here is a link to a blog interview I was a part of ; Link: http://www.homeoffriends.com/blog/2019/11/10/running-as-a-way-of-healthy-and-sustainable-living Please...
Questions for Daan Oxener
High Altitude Training of Arizona 1. What brought you to Kapchorwa and why did you make this your home? Previously, I worked for Ndejje Sports University (north of Kampala)....
Core Control and Proprioception
In the previous article I defined the difference between core stability and core strength and outlined a simple core training program with suggestions for specific exercises for...
Core Stability and Strength
At High Altitude Training of Arizona we develop individualized core stability and strength training programs based on MAT testing, analysis of training history, biomechanics, and...
