High Altitude Training of Arizona 2020/2021

HAT Running Camp

 

Kapchorwa, Uganda

HAT Running Camp 2020/2021

Beginners through elite levels goal specific training. 

Train with the support and guidance of the High Altitude Training of Arizona Elite team and coaching staff, also known as HAT Elite.

Coaches will design a custom training program for you and give you the attention you need to advance your level of fitness and prepare you to meet your goals.

Learn the HAT Elite team diet for human performance maximization.

Experience the cutting edge injury prevention and rehabilitation used by HAT Elite athletes, including Muscle Activation Techniques, chiropractic methods, and advanced massage.

Strength Training specific for each runner is part of your training program!

Stay at the best guest accommodations with the highest standards of comfort in Kapchorwa, Uganda.

Learn what it takes to reach your potential as you immerse yourself in the running culture of East Africa, which has produced many of the most successful endurance runners in history.

Meet Olympians and World Champions

Accommodations and Travel

BOOK ACCOMMODATIONS WITH HOME OF FRIENDS GUEST HOUSE

BOOK ACCOMMODATIONS IN SIPI FALLS

  • FOR GUIDANCE ON AIRLINE TRAVEL TO UGANDA CALL US AT +1 (907) 230-1572 or email us at info@hatofarizona.org

Contact us to discuss further travel options and get more information about what we can do for you. Customize your training camp by calling +1 (907) 230-1572 or email us at info@hatofarizona.org

HAT Running Camp Coaches and Guides

HAT Running Camp Coaches and Guides

Head Program Coach

Benjamin Nija

Coach Nija Benjamin

Saidi Makula

 

Ali Chebures

Ali Chebures

 

Issa Kosgei

 


Najim Mahmoud
Assistant Coach

Najim Mahmoud, United States

Yosef Teka

Yosef_Teka_Mitiku-Ethiopia

 

Sam Cherop

Sam Cherop Elite Runner

 

HAT RUNNING CAMP

Book Weekly, Monthly or Year-round

Our schedule is open and ongoing, we are ready to work with you.


Included in basic rate:

  • Coaching with IAAF certified coach Benjamin Njia and USATF certified assistant coach Najim Mahmoud
  • Individual training plan
  • Unlimited training runs
  • Strength training sessions
  • Injury prevention and rehab
  • HAT diet plan

Extras:

  • MAT (Mussle Activation Techniques)
  • Massage
  • Cultural tours ( Mount Eldon historic caves, Sipi falls, organic farm

 

Benefits

Reach your potential!

Discover how to improve your fitness, recovery, diet, and performance.

Understand and learn the culture of athletics and the secrets of East African running.

Get the one on one attention from Coaches who have trained world and Olympic champions. Our coaches are experienced athletes as well as top coaches.

Be supported by a team of outstanding athletes who will guide you every step of your journey to accomplish your individual goals.

Every level from beginner, recreational, advanced, and elite gets equal attention and care.

Adventure! Uganda is a place to explore and discover!

RUN WITH US

Meet

Meet the Olympians and World Champions of Kapchorwa Uganda, including Joshua Cheptagai, Stephen Kiprotich, Moses Kipsiro, and other accomplished athletes

Experience

Experience the culture and history of Uganda, discover the source of the mighty Nile river, the largest lake in Africa, Lake Victoria, make life long friends, and train at high altitude.

Lake Victoria Uganda

Learn

Learn what it takes to reach your potential from the running culture of East Africa, which has produced the most successful endurance runners in history.